Flourless banana muffins


This is another blender recipe from Facebook that we like.


Ingredients :
1 banana
1 egg
1/2 cup Almond butter (can also use peanut butter or soy nut butter)
3 tablespoons honey
1 tablespoon vanilla
1/4 teaspoon baking soda
1/2 cup chocolate chips (optional)

Directions :
1. Preheat oven to 400 F/ 180 C. 
2. Mix all ingredients into blender except chocolate chips.
3. Remove blender blades and mix in chocolate chips with rubber spatula.
4.  Spray mini muffin pan.
5.  Pour batter into pan.
6.  Bake for 15 minutes.

Note : This recipe makes 12 mini muffins, so depending on how many you need, you might have to double the recipe.

Tip : if you rinse your measuring cups in hot water first,  sticky things like peanut butter and honey come out way easier.

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