Fixate frittata

Standard

So this is pretty much the same recipe as the Fixate cookbook.
image

Ingredients:
1 pound chicken breast chunks
2 teaspoons garlic powder
2 teaspoons paprika
6 eggs
4 ounce can mushrooms
1 chopped bell pepper
1/2 cup shredded cheddar cheese

Directions:
1. Preheat oven to 425 F/220 C.
2. Spray skillet and pie pan.
3.  In skillet,  saute chicken,  paprika,  and garlic until no longer pink.
4.  Remove from skillet and use remaining oil and spices to saute mushrooms and bell pepper.
5. In a large bowl,  beat eggs.
6. Mix in cheese.
7. Add chicken,  mushrooms,  and bell pepper to bowl and mix well.
8. Pour mixture into pie pan.
9. Bake for 20 minutes.

Serve with the vegetable of your choice.

Tim can eat half of this easily. I can only eat about a fourth of it.

**if you are doing 21 day fix,  half of this frittata would be 1 blue,  3 red,  and 1 green.  I usually serve with an additional vegetable to give me an additional green.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s